How many times have you told yourself that you are fine but deep down you know you are not? Let us be honest with ourselves at least. I am not talking emotionally all though it can fall with what you physically feel. We may feel good it does not mean we are always in Top Sugar Land Chiropractors good health. How is it that I can relate to this? One thing I do every weekday is get up early to go work out, I drink the amount of water one is supposed to at least drink, and I stretch before and after workouts, so everything is fine right. But here is the reality I know everything is not fine because at times I do not make healthy choices when it comes to the way I eat and how much I eat. The same thing can be that I stretch, and I do not feel any pain so what is the point of me going to the Top Sugar Land Chiropractors chiropractor. That is how people think so I know it is not just me who has thought about that. Why go if I do not feel anything? One think I will always remember is although you may not be hurting now you can be hurting a week from now. Even though you do not feel hurt, or any pain does not mean you should not have to go to a doctor or to a chiropractor. Many people do not know much about spine health. I would suggest that you do regular healthcare although there may not be nothing wrong with you at the moment. 11 percent of the Top Sugar Land Chiropractors nervous system can transmit pain so that leaves you with 89 percent that does not or cannot transmit pain. People should not go based off if they are in pain or not. For example, adrenaline is a thing. We know when that is going on we may fall and not even realize we are hurt. So, the same thing can be happening to you, and you wonít feel it till the next day or week. Just because pain is not being presented to you at the moment does not mean you are healthy. If you exercise and stretch on a regular basis that is good but same thing as before it does not mean you have a healthy spine. So, why get checked by a chiropractor? You and everyone else has a spine and a nervous system, right? If you do not, I may ask, are you even human. Health is more about how you are functioning and not about the feeling. To restore spinal segmental range of motion the best way to do it is by visiting a chiropractor. The body needs to be able to communicate and getting a chiropractic adjustment will help and helps if anything is interrupting the communication in the body. Yes, you still want to Top Sugar Land Chiropractors exercise and stretch but add making a trip to the chiropractor on that schedule. Be truthful to yourself and get a healthy spine.