Thank you for joining me again this evening for these nightly podcasts. I am Dr. Harrison Campbell main chiropractor and Restoration Health at Premier in Sugar land chiropractors office. Performance podcast in hopes that you can take tips and tricks to your daily life to have a healthier happier life style. And in tonightís podcast we will be discussing dehydration.
Dehydration as most people are aware is not consuming enough water. Most people in sugar land chiropractors will agree that dehydration is commonly associated with vomiting or diarrhea. The reason for this is vomiting expels fluid out of the mouth and deep and therefore you can become dehydrated. The reason diarrhea causes dehydration is The intestines expel water along with feces to make the diarrhea more liquid and this can cause dehydration.
Most people are aware of the serious side effects of dehydration which can even lead to death we will be focusing more on the physiological aspects of dehydration. Due to their education sugar land chiropractors are aware of what happens at the cellular level with dehydration but we will discuss that for those who are not chiropractors. With the Bonnie expelling so much water it Hass to pour water from where Rick can it can which usually means the cells. As water is pulled from the cells they shrink in travel.
The reason I bring up a taco topic of do you hydration is due to a family member experiencing it recently. This particular family member was dehydrated via vomiting. And unfortunately he even had to go to emergency clinic to get an IV bag in order to rehydrate her self. The severity of his dehydration however provide a difficulty for the nurses finding and ordering in which to insert the IV to administer the fluids.
Hopefully most of you should you ever experience dehydration donít get to the point where an IV is necessary. To that affect anytime you are vomiting or you have diarrhea is extremely important to consume electrolytes. The reason for this is it is usually not just the water which is lost during vomiting and diarrhea because his problems. These electrolytes as sugar land chiropractors are strongly important for normal body function inverse And thus it is extremely important to consume drinks which have electrolytes results in them. You often hear people talking about Gatorade Pedia sure Pedialyte those types of drinks and they are all very good to restore the electrolyte balance the body. It should be noted that for Gatorade usually you want to cut the Gatorade with water due to the sugar content in the Gatorade which can aggravate her stomach and cause further vomiting.
Some of you might be wondering what about Ginger ale. Now off to Sugar land chiropractors discuss Ginger has been able to calm the stomach to reduce nausea. This is true and the reason people to discuss Gingerale for vomiting and nausea is the ginger can help calm the stomach as well as the carbonation the car non monoxide in the carbonation but can calm the stomach.
Therefore using ginger ale in small amounts can help with the vomiting aspect of dehydration. It is important however to consume more water and electrolytes then Ginger ale as again sugar in the ginger ginger ale can cause the vomiting to persist.
Another thing which Sugar land chiropractors discuss when there is nausea and vomiting are ginger candies. Now there is a wide variety and theyíre usually marked to pregnant women suffering from morning sickness. However morning sickness hydration are basically one and the same. Because the cause of the dehydration can differ just as the cause of the nausea and vomiting can differ but and its heart nausea and vomiting is nausea and vomiting.
And therefore hopefully you and the next time you have your membranes tips and tricks from Sugar land chiropractor as I get home decrease the nausea and hopefully prevent vomiting.
I do hope you found tonightís podcast on dehydration informative and educational. If you know someone or if you yourself suffer from pain please contact Restoration Health today in order to schedule an appointment. If you or someone you know needs the services of Sugar land chiropractors please call Restoration Health today as well so that we can schedule an appointment. Thank you once again for Joining us and I hope to see you have a good night.
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